Beto Nascimento @betnas 2:40 row
416
Meters
2:40.2
Time
3:12.5
Pace
20
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
August 13, 2021 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.2 | 416 | 3:12.5 | 49 | 449 | 20 | 21 |
| 2:40.2 | 417 | 3:12.0 | 49 | 449 | 20 | 21 |