Beto Nascimento @betnas 2:44 row
481
Meters
2:44.9
Time
2:51.4
Pace
24
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 16 |
| Drag Factor | 127 |
August 14, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.9 | 481 | 2:51.4 | 69 | 523 | 24 | 16 |
| 2:44.9 | 482 | 2:51.0 | 70 | 523 | 24 | 16 |