Beto Nascimento @betnas 1:05 row
214
Meters
1:05.9
Time
2:33.9
Pace
11
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Drag Factor | 124 |
August 16, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.9 | 214 | 2:33.9 | 96 | 600 | 11 | 17 |
| 1:05.9 | 214 | 2:33.9 | 96 | 600 | 11 | 17 |