Beto Nascimento @betnas 2000m row
2,000
Meters
10:11.9
Time
2:32.9
Pace
106
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
August 16, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.9 | 2,000 | 2:32.9 | 98 | 623 | 106 | 21 |
| 2:39.1 | 500 | 2:39.1 | 87 | 588 | 26 | 21 |
| 2:28.9 | 1,000 | 2:28.9 | 106 | 652 | 27 | 22 |
| 2:33.4 | 1,500 | 2:33.4 | 97 | 610 | 26 | 21 |
| 2:30.5 | 2,000 | 2:30.5 | 103 | 645 | 27 | 22 |