Beto Nascimento @betnas 10:03 row
1,937
Meters
10:03.5
Time
2:35.7
Pace
102
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
August 17, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.5 | 1,937 | 2:35.7 | 93 | 608 | 102 | 18 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 19 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 19 |
| 10:03.5 | 6 | 4:51.6 | 14 | 348 | 0 |