Beto Nascimento @betnas 2000m row
2,000
Meters
10:04.2
Time
2:31.0
Pace
107
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
August 17, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,000 | 2:31.0 | 102 | 637 | 107 | 18 |
| 2:37.2 | 500 | 2:37.2 | 90 | 595 | 26 | 18 |
| 2:28.3 | 1,000 | 2:28.3 | 107 | 655 | 27 | 18 |
| 2:29.0 | 1,500 | 2:29.0 | 106 | 652 | 27 | 19 |
| 2:29.8 | 2,000 | 2:29.8 | 104 | 648 | 27 | 19 |