Beto Nascimento @betnas 2000m row
2,000
Meters
9:48.0
Time
2:27.0
Pace
109
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
August 17, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.0 | 2,000 | 2:27.0 | 110 | 667 | 109 | 20 |
| 2:29.4 | 500 | 2:29.4 | 105 | 650 | 27 | 20 |
| 2:27.3 | 1,000 | 2:27.3 | 110 | 659 | 27 | 20 |
| 2:26.8 | 1,500 | 2:26.8 | 111 | 662 | 27 | 20 |
| 2:24.6 | 2,000 | 2:24.6 | 116 | 697 | 28 | 20 |