Beto Nascimento @betnas 2000m row
2,000
Meters
8:30.4
Time
2:07.6
Pace
123
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
August 17, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:30.4 | 2,000 | 2:07.6 | 168 | 867 | 123 | 22 |
| 2:06.9 | 500 | 2:06.9 | 171 | 879 | 31 | 22 |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 891 | 31 | 23 |
| 2:07.0 | 1,500 | 2:07.0 | 171 | 878 | 31 | 23 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 823 | 30 | 23 |