Beto Nascimento @betnas 2000m row
2,000
Meters
8:28.1
Time
2:07.0
Pace
123
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
August 17, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.1 | 2,000 | 2:07.0 | 171 | 871 | 123 | 23 |
| 2:06.3 | 500 | 2:06.3 | 174 | 883 | 31 | 24 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 879 | 31 | 23 |
| 2:05.0 | 1,500 | 2:05.0 | 179 | 892 | 31 | 24 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 831 | 30 | 24 |