Beto Nascimento @betnas 2000m row
2,000
Meters
8:26.7
Time
2:06.6
Pace
125
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
August 17, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:26.7 | 2,000 | 2:06.6 | 172 | 888 | 125 | 22 |
| 2:04.2 | 500 | 2:04.2 | 183 | 927 | 32 | 23 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 871 | 31 | 22 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 826 | 30 | 22 |
| 2:03.8 | 2,000 | 2:03.8 | 184 | 930 | 32 | 24 |