Beto Nascimento @betnas 3:55 row
644
Meters
3:55.7
Time
3:02.9
Pace
32
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
August 17, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.7 | 644 | 3:02.9 | 57 | 488 | 32 | 20 |
| 3:55.7 | 644 | 3:02.9 | 57 | 488 | 32 | 20 |