Beto Nascimento @betnas 2000m row
2,000
Meters
8:58.7
Time
2:14.6
Pace
116
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
August 17, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.7 | 2,000 | 2:14.6 | 143 | 775 | 116 | 19 |
| 2:13.5 | 500 | 2:13.5 | 147 | 782 | 29 | 22 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 776 | 29 | 19 |
| 2:11.0 | 1,500 | 2:11.0 | 156 | 824 | 30 | 18 |
| 2:19.8 | 2,000 | 2:19.8 | 128 | 721 | 28 | 18 |