Beto Nascimento @betnas 2000m row
2,000
Meters
9:14.8
Time
2:18.7
Pace
114
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 16 |
| Drag Factor | 122 |
August 17, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:14.8 | 2,000 | 2:18.7 | 131 | 739 | 114 | 16 |
| 2:08.3 | 500 | 2:08.3 | 166 | 841 | 30 | 16 |
| 2:18.7 | 1,000 | 2:18.7 | 131 | 726 | 28 | 16 |
| 2:23.4 | 1,500 | 2:23.4 | 119 | 702 | 28 | 15 |
| 2:24.3 | 2,000 | 2:24.3 | 116 | 698 | 28 | 19 |