Beto Nascimento @betnas 5:06 row
1,054
Meters
5:06.3
Time
2:25.3
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
August 17, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,054 | 2:25.3 | 114 | 681 | 58 | 21 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 5:06.3 | 18 | 2:55.0 | 65 | 524 | 0 | 10 |