Beto Nascimento @betnas 10:06 row
2,441
Meters
10:06.7
Time
2:04.2
Pace
155
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
August 18, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,441 | 2:04.2 | 182 | 919 | 155 | 20 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 21 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 21 |
| 10:06.7 | 22 | 2:32.2 | 99 | 537 | 1 | 9 |