Beto Nascimento @betnas 10:05 row
2,506
Meters
10:05.9
Time
2:00.8
Pace
164
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
August 18, 2021 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,506 | 2:00.8 | 198 | 974 | 164 | 20 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 21 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 21 |
| 10:05.9 | 15 | 3:16.6 | 46 | 458 | 0 |