Beto Nascimento @betnas 5:07 row
935
Meters
5:07.8
Time
2:44.5
Pace
47
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
August 18, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.8 | 935 | 2:44.5 | 78 | 549 | 47 | 19 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 20 |
| 5:07.8 | 19 | 3:25.2 | 40 | 439 | 0 | 8 |