Beto Nascimento @betnas 10:07 row
1,918
Meters
10:07.4
Time
2:38.3
Pace
100
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
August 18, 2021 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.4 | 1,918 | 2:38.3 | 88 | 592 | 100 | 18 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 19 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 18 |
| 10:07.4 | 18 | 3:25.5 | 40 | 438 | 0 | 8 |