Beto Nascimento @betnas 1500m row
1,500
Meters
6:45.2
Time
2:15.0
Pace
88
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
August 18, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:45.2 | 1,500 | 2:15.0 | 142 | 781 | 88 | 19 | 142 |
| 0:51.5 | 187 | 2:17.7 | 134 | 768 | 11 | 20 | 136 |
| 0:50.4 | 374 | 2:14.7 | 143 | 785 | 11 | 20 | 138 |
| 0:50.7 | 561 | 2:15.5 | 140 | 781 | 11 | 20 | 140 |
| 0:50.4 | 748 | 2:14.7 | 143 | 785 | 11 | 20 | 143 |
| 0:50.0 | 935 | 2:13.6 | 146 | 792 | 11 | 20 | 143 |
| 0:50.5 | 1,122 | 2:15.0 | 142 | 784 | 11 | 19 | 144 |
| 0:50.4 | 1,309 | 2:14.7 | 143 | 785 | 11 | 20 | 145 |
| 0:50.2 | 1,496 | 2:14.2 | 145 | 788 | 11 | 19 | 144 |
| 0:01.1 | 1,500 | 2:17.5 | 135 | 763 | 0 | 145 |