Beto Nascimento @betnas 7:04 row
1,449
Meters
7:04.2
Time
2:26.3
Pace
80
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
August 19, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.2 | 1,449 | 2:26.3 | 112 | 678 | 80 | 24 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 |
| 7:04.2 | 423 | 2:26.8 | 111 | 666 | 23 | 24 |