Beto Nascimento @betnas 10:06 row
1,693
Meters
10:06.0
Time
2:58.9
Pace
84
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
August 19, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.0 | 1,693 | 2:58.9 | 61 | 499 | 84 | 23 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 24 |
| 10:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 23 |
| 10:06.0 | 14 | 3:34.2 | 36 | 422 | 0 |