Beto Nascimento @betnas 13:07 row
2,392
Meters
13:07.6
Time
2:44.6
Pace
123
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
August 19, 2021 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:07.6 | 2,392 | 2:44.6 | 78 | 562 | 123 | 21 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 22 |
| 10:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 21 |
| 13:07.6 | 566 | 2:45.7 | 77 | 556 | 29 | 21 |