Beto Nascimento @betnas 13:06 row
2,303
Meters
13:06.1
Time
2:50.6
Pace
117
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
August 19, 2021 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:06.1 | 2,303 | 2:50.6 | 70 | 535 | 117 | 21 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 21 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 21 |
| 13:06.1 | 543 | 2:51.3 | 70 | 522 | 27 | 21 |