Beto Nascimento @betnas 2000m row
2,000
Meters
9:25.7
Time
2:21.4
Pace
112
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
August 20, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:25.7 | 2,000 | 2:21.4 | 124 | 712 | 112 | 19 |
| 2:22.2 | 500 | 2:22.2 | 122 | 708 | 28 | 19 |
| 2:21.7 | 1,000 | 2:21.7 | 123 | 711 | 28 | 19 |
| 2:20.9 | 1,500 | 2:20.9 | 125 | 715 | 28 | 19 |
| 2:20.9 | 2,000 | 2:20.9 | 125 | 715 | 28 | 20 |