Beto Nascimento @betnas 2000m row
2,000
Meters
9:22.1
Time
2:20.5
Pace
112
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
August 20, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:22.1 | 2,000 | 2:20.5 | 126 | 717 | 112 | 19 |
| 2:20.1 | 500 | 2:20.1 | 127 | 719 | 28 | 19 |
| 2:21.7 | 1,000 | 2:21.7 | 123 | 711 | 28 | 19 |
| 2:20.2 | 1,500 | 2:20.2 | 127 | 718 | 28 | 20 |
| 2:20.1 | 2,000 | 2:20.1 | 127 | 719 | 28 | 20 |