Beto Nascimento @betnas 10:03 row
2,136
Meters
10:03.2
Time
2:21.1
Pace
120
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
August 20, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,136 | 2:21.1 | 124 | 716 | 120 | 19 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 19 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 |
| 10:03.2 | 8 | 3:20.0 | 44 | 450 | 0 |