Beto Nascimento @betnas 10:26 row
1,897
Meters
10:26.9
Time
2:45.2
Pace
98
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
August 20, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:26.9 | 1,897 | 2:45.2 | 78 | 562 | 98 | 18 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 18 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 20 |
| 10:26.9 | 75 | 2:59.3 | 61 | 401 | 3 | 16 |