Beto Nascimento @betnas 10:05 row
1,776
Meters
10:05.7
Time
2:50.5
Pace
93
Calories
103
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
August 20, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.7 | 1,776 | 2:50.5 | 71 | 552 | 93 | 18 | 103 |
| 5:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 17 | 100 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 | 100 |
| 10:05.7 | 13 | 3:39.2 | 33 | 414 | 0 | 110 |