Beto Nascimento @betnas 10:18 row
2,264
Meters
10:18.1
Time
2:16.5
Pace
131
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
August 21, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.1 | 2,264 | 2:16.5 | 138 | 762 | 131 | 19 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 19 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 10:18.1 | 53 | 2:50.7 | 70 | 397 | 2 | 13 |