Beto Nascimento @betnas 11:12 row
2,347
Meters
11:12.3
Time
2:23.2
Pace
132
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
August 21, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.3 | 2,347 | 2:23.2 | 119 | 706 | 132 | 18 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 19 |
| 11:12.3 | 216 | 2:47.3 | 75 | 547 | 11 | 16 |