Beto Nascimento @betnas 8:47 row
1,785
Meters
8:47.7
Time
2:27.8
Pace
98
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
August 23, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.7 | 1,785 | 2:27.8 | 108 | 668 | 98 | 18 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 19 |
| 8:47.7 | 736 | 2:34.6 | 95 | 616 | 39 | 18 |