Beto Nascimento @betnas 13:08 row
2,317
Meters
13:08.1
Time
2:50.0
Pace
118
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
August 23, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:08.1 | 2,317 | 2:50.0 | 71 | 539 | 118 | 21 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 21 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 21 |
| 13:08.1 | 549 | 2:51.3 | 70 | 535 | 28 | 21 |