Beto Nascimento @betnas 2:27 row
449
Meters
2:27.1
Time
2:43.8
Pace
23
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
August 23, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.1 | 449 | 2:43.8 | 80 | 562 | 23 | 19 |
| 2:27.1 | 450 | 2:43.4 | 80 | 562 | 23 | 19 |