Beto Nascimento @betnas 10:05 row
2,515
Meters
10:05.1
Time
2:00.2
Pace
165
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
August 24, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,515 | 2:00.2 | 201 | 981 | 165 | 20 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 21 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 21 |
| 10:05.1 | 16 | 2:39.3 | 86 | 597 | 0 |