Beto Nascimento @betnas 10:06 row
1,692
Meters
10:06.8
Time
2:59.3
Pace
84
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
August 24, 2021 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.8 | 1,692 | 2:59.3 | 61 | 498 | 84 | 22 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 23 |
| 10:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 23 |
| 10:06.8 | 13 | 4:21.5 | 20 | 367 | 0 |