Beto Nascimento @betnas 10:06 row
1,665
Meters
10:06.7
Time
3:02.1
Pace
82
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
August 24, 2021 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.7 | 1,665 | 3:02.1 | 58 | 486 | 82 | 22 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 23 |
| 10:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 23 |
| 10:06.7 | 16 | 3:29.3 | 38 | 431 | 0 | 9 |