Beto Nascimento @betnas 7:59 row
1,735
Meters
7:59.0
Time
2:18.0
Pace
100
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
August 25, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:59.0 | 1,735 | 2:18.0 | 133 | 751 | 100 | 19 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 19 |
| 7:59.0 | 660 | 2:15.6 | 140 | 764 | 38 | 19 |