Beto Nascimento @betnas 9:59 row
2,106
Meters
9:59.8
Time
2:22.4
Pace
119
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
August 25, 2021 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:59.8 | 2,106 | 2:22.4 | 121 | 714 | 119 | 19 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 19 |
| 9:59.8 | 1,069 | 2:20.2 | 127 | 732 | 61 | 19 |