Beto Nascimento @betnas 3:05 row
520
Meters
3:05.3
Time
2:58.1
Pace
26
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
August 25, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.3 | 520 | 2:58.1 | 62 | 505 | 26 | 21 |
| 3:05.3 | 521 | 2:57.8 | 62 | 505 | 26 | 21 |