Beto Nascimento @betnas 10:08 row
1,874
Meters
10:08.8
Time
2:42.4
Pace
97
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
August 26, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.8 | 1,874 | 2:42.4 | 82 | 573 | 97 | 23 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 25 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 23 |
| 10:08.8 | 23 | 3:11.3 | 50 | 409 | 1 | 14 |