Beto Nascimento @betnas 6:15 row
885
Meters
6:15.0
Time
3:31.8
Pace
43
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
August 26, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:15.0 | 885 | 3:31.8 | 37 | 412 | 43 | 22 |
| 5:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 22 |
| 6:15.0 | 175 | 3:34.2 | 36 | 384 | 8 | 22 |