Beto Nascimento @betnas 12:05 row
2,343
Meters
12:05.1
Time
2:34.7
Pace
124
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
August 26, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.1 | 2,343 | 2:34.7 | 94 | 615 | 124 | 21 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 22 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 21 |
| 12:05.1 | 387 | 2:41.6 | 83 | 575 | 20 | 19 |