Beto Nascimento @betnas 8:17 row
1,791
Meters
8:17.6
Time
2:18.9
Pace
103
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
August 26, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:17.6 | 1,791 | 2:18.9 | 131 | 745 | 103 | 21 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 21 |
| 8:17.6 | 710 | 2:19.1 | 130 | 746 | 41 | 21 |