Beto Nascimento @betnas 10:11 row
1,635
Meters
10:11.4
Time
3:06.9
Pace
80
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
August 27, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.4 | 1,635 | 3:06.9 | 54 | 471 | 80 | 22 |
| 5:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 23 |
| 10:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 22 |
| 10:11.4 | 32 | 2:58.1 | 62 | 315 | 1 | 16 |