Beto Nascimento @betnas 9:56 row
1,859
Meters
9:56.3
Time
2:40.3
Pace
98
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
August 27, 2021 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.3 | 1,859 | 2:40.3 | 85 | 591 | 98 | 18 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 19 |
| 9:56.3 | 968 | 2:33.0 | 98 | 631 | 52 | 18 |