Beto Nascimento @betnas 5:05 row
1,041
Meters
5:05.4
Time
2:26.6
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
August 27, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,041 | 2:26.6 | 111 | 671 | 57 | 20 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 |
| 5:05.4 | 16 | 2:48.7 | 73 | 550 | 0 |