Beto Nascimento @betnas 13:19 row
2,091
Meters
13:19.8
Time
3:11.2
Pace
104
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
August 28, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:19.8 | 2,091 | 3:11.2 | 50 | 468 | 104 | 20 |
| 5:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 20 |
| 10:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 21 |
| 13:19.8 | 492 | 3:23.0 | 42 | 432 | 24 | 20 |