Beto Nascimento @betnas 10:05 row
1,692
Meters
10:05.2
Time
2:58.8
Pace
85
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
August 31, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.2 | 1,692 | 2:58.8 | 61 | 505 | 85 | 19 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 20 |
| 10:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 19 |
| 10:05.2 | 6 | 7:13.3 | 4 | 314 | 0 |