Beto Nascimento @betnas 10:06 row
1,661
Meters
10:06.7
Time
3:02.6
Pace
83
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
August 31, 2021 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.7 | 1,661 | 3:02.6 | 57 | 492 | 83 | 19 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 20 |
| 10:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 20 |
| 10:06.7 | 14 | 3:59.2 | 26 | 387 | 0 |