Beto Nascimento @betnas 9:10 row
1,602
Meters
9:10.7
Time
2:51.8
Pace
81
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
August 31, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:10.7 | 1,602 | 2:51.8 | 69 | 529 | 81 | 21 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 22 |
| 9:10.7 | 720 | 2:54.0 | 66 | 516 | 36 | 21 |